Expert Physical Therapy in Massapequa, NY
From orthopedic rehab to sports performance and proactive wellness, we deliver personalized care that addresses the root cause and gets you back to moving without limits. One-on-one sessions. Expert results.
Generic Care Will Always Fall Short
Cookie-cutter programs and rotating therapists won't unlock your full potential. Here's what happens when your care isn't designed for performance.
Generic Rehab Plans That Don't Fit
One-size-fits-all approaches overlook how your body actually moves and what your goals require.
Temporary Relief, Zero Lasting Results
Quick fixes might ease the pain today, but they don't address the root cause or prevent re-injury.
No Clear Path Back
to Performance
You're left guessing when you can return to training or if you'll ever feel confident again.
Expert Care That Actually Gets Results
At Elevate Dynamics, you work directly with a Doctor of Physical Therapy. Every session is one-on-one, hands-on, and built around a proven framework. No assistants. No rotating therapists. Just expert care focused on getting you back to peak performance.
Board Certified Orthopedic Clinical Specialist with advanced training
One-on-one care every session focused on your goals
Proven 3-step framework that builds lasting results
How We Help You Move Better
From injury recovery to peak performance, we deliver personalized care that
fits your goals and your lifestyle.
Orthopedic Rehab
We treat the root cause of a variety of different musculoskeletal injuries. From post-surgical recovery to chronic pain, we'll help you move better and feel stronger.
• Ideal for: Adults recovering from surgery, individuals with acute injuries and chronic pain, patients seeking alternatives to medication or injections
• Conditions Treated: Neck and Back Pain, Nerve Pain (Sciatica, Radiculopathies, Neuropathies), Shoulder/Rotator Cuff Issues, Knee and Hip Pain, Arthritis, Post-Surgical Rehabilitation
Performance Therapy
Elevate your training and prevent setbacks. We combine movement assessment, sport-specific rehab, and performance strategies to help athletes train smarter and compete stronger.
• Ideal For: Competitive athletes, weekend warriors, runners, CrossFit enthusiasts, gym-goers looking to optimize performance
• Conditions Treated: Mobility Issues, Pulled or Tight Muscles, Pre-competition Preparation, Post-workout Recovery, Movement Optimization, Overuse Injuries
Injury Prevention
Stay ahead of pain before it starts. Our movement screenings and corrective programming identify weaknesses and imbalances, helping active adults stay strong and injury-free.
• Ideal For: Active adults wanting to stay pain-free, athletes preparing for a season, individuals with a history of recurring injuries, anyone looking to move better long-term
• Focus Areas: Movement quality assessment, corrective exercise programming, strength and mobility optimization, education on body mechanics
Shockwave Therapy
Advanced technology for stubborn pain. Shockwave Therapy accelerates healing, breaks down scar tissue, and relieves chronic conditions that haven't responded to traditional treatment.
• Ideal For: Patients with chronic tendon pain, individuals who've tried traditional PT without success, athletes dealing with nagging injuries
• Conditions Treated: Plantar Fasciitis, Achilles Tendinopathy, Patellar Tendinopathy (Jumper's Knee), Frozen Shoulder, Calcific Shoulder Tendinitis, Myofascial Trigger Points, Stubborn Muscle Strains
"Aside from his extensive knowledge and experience Matt’s gentle approach to helping you rehab is top tier. He does his movement tests, comes up with the protocol to help you heal, all with encouraging words
and friendly conversation. "
Expert Treatment for a Wide Range of Injuries
We specialize in addressing musculoskeletal injuries affecting all parts of the body from head to toe. Whether you're dealing with chronic pain, athletic injuries, or post-surgical rehabilitation, we have the expertise to help you recover and perform at your best.
Orthopedic & Chronic Pain: Neck and Back Pain, Nerve Pain (Sciatica, Radiculopathies, Neuropathies), Shoulder/Rotator Cuff Issues, Knee and Hip Pain, Arthritis
Shockwave Therapy Specialties: Plantar Fasciitis, Achilles Tendinopathy, Patellar Tendinopathy (Jumper's Knee), Frozen Shoulder, Calcific Shoulder Tendinitis, Myofascial Trigger Points,
Stubborn Muscle Strains
Athletic Injuries: Tendinitis (Achilles, Tennis/Golfer's Elbow, Rotator Cuff), Cervical or Lumbar Discs, Shoulder Impingement, Shin Splints, IT Band Syndrome, Ankle Sprains, Plantar Fasciitis
Performance & Recovery: Mobility Issues, Pulled or Tight Muscles,
Pre-competition Preparation, Post-workout Recovery, Movement Optimization
Performance-Focused Care That Goes Beyond Traditional PT
Many clinics treat you like a number with rushed appointments and generic exercises. At Elevate Dynamics, we prioritize expert attention, advanced technology, and personalized plans tailored to your body's unique movements.
True One-on-One Care
Every session is 60 minutes with your clinician—no assistants, no distractions. Just focused, hands-on treatment that's entirely about you and your goals.
Advanced Modalities
We use cutting-edge tools and evidence-based techniques to accelerate healing, reduce pain, and help you recover faster than traditional methods alone.
Movement-Based
We don't just treat pain—we optimize how you move. Our approach combines rehab with performance training so you come back stronger and more resilient than before.
Simple Process to Getting Back to What You Love
Schedule a Discovery Call
Connect with us to discuss your goals, challenges,
and what's been holding you back.
Get a Comprehensive Evaluation
We identify the root cause of your pain or movement limitations through advanced assessment and analysis.
Follow Your Custom Rehab Plan
Use personalized treatment, hands-on therapy, and movement strategies to get back to what you love.
What Our Clients Say
Don't just take our word for it—hear from the athletes and active adults we've helped get back to their best.
Frequently Asked Questions
Got questions? We've got answers about our services, process, and what to expect.
We are located at 5714 Old Sunrise Hwy, Massapequa, NY. We share the same address as CrossFit Chief Nation. Treatments take place in a separate room inside of the gym. There is an entrance to the room from inside the gym and outside.
There is a parking lot you can use. The lot may be crowded at times due to gym classes. If you have trouble finding a spot, call the office phone number and we will come out and assist you in finding a spot.
Elevate Dynamics Physical Therapy is out-of-network with all insurance companies. Our patients pay us directly for each visit for their 1-on-1 personalized physical therapy sessions. This allows us to focus all of our attention on the patient and perform treatments to focus on patient goals without being dictated by insurance rules and regulations.
You may be eligible for reimbursement from your insurance company depending on your out-of-network coverage. We accept cash, check, debit, credit, HSA, and FSA.
Payment must still be up front and if applicable, your insurance company will reimburse you. If you believe you have OON benefits, we would be happy to look up your benefits to give you an estimate of what you would be reimbursed.
Insurance companies in the United States are continually cutting reimbursement rates for rehabilitation services and dictating how clinicians treat patients. With this decline in reimbursement, many clinics are forced to treat multiple patients in the hour (this means that therapists are seeing 4+ patients at the same time) and lower patient care standards in order to make ends meet.
These clinics rotate patients in and use assistants and techs to complete treatments. Patients do not receive the individualized care they need and are encouraged to go through exercises with little to no supervision.
With a cash-based practice, we are able to decide what's best for the patients. We can provide the highest quality care for our patients while keeping them 1-on-1 with their doctors of physical therapy for the entire hour, every visit. This increase in quality results means that our patients get better faster than traditional insurance-based physical therapy.
We typically see our patients only one time per week, saving you valuable time; meaning you aren’t leaving work early, commuting to and from the clinic, and spending an hour here 3 times per week.
No. In New York, there is a direct access law that allows patients to be seen and treated for 30 days or 10 visits, which ever happens first.
After the 30 days or 10 visits, we will discuss a plan moving forward and if you will need a prescription from a doctor.
Gym clothes or loose-fitting clothing! A water bottle.
Most sessions, you will be active and moving! Don't be surprised if you break a sweat.
Each session will be about one hour long.
Still Have Questions?
If you have any other questions, please feel free to reach out.